Cookie Policy
Last updated: January 2025
Menshealth360 ("we," "us," "our," or "the Site") uses cookies and similar tracking technologies to enhance your browsing experience on menshealth360.info. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work efficiently and provide information to website owners about user behavior and preferences. Cookies do not contain viruses or malware—they are harmless data files.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the Site to function properly. They enable core functionality such as page navigation, access to secure areas, and form submissions. Without these cookies, the Site cannot operate as intended. Examples include session cookies that remember your position on a page or preferences during your current visit.
2. Performance Cookies
Performance cookies collect information about how visitors use the Site, such as which pages are visited most frequently, whether errors occur, and how long pages take to load. This data helps us understand user behavior and optimize the Site's performance and usability. These cookies do not identify you personally.
3. Functional Cookies
Functional cookies enable personalized features and enhanced functionality. They remember your preferences, such as language settings, font size, or display options, to provide a customized browsing experience. They may also remember information you provide across multiple visits.
4. Analytical Cookies
Analytical cookies track visitor patterns and behaviors to help us measure content performance, user engagement, and editorial reach. We use services like Google Analytics to generate reports on how readers interact with our articles and guides. This information informs our editorial strategy and content development.
5. Advertising & Targeting Cookies
These cookies may be used by advertising networks and partners to display content tailored to your interests based on your browsing history. They help us understand content preferences and may be shared with advertising partners to deliver relevant editorial recommendations and sponsored content. You can control these cookies through your browser settings.
How We Use Cookies
- Improving User Experience: Cookies help us understand what content resonates with our readers and how they navigate our editorial platform.
- Measuring Content Performance: Analytics cookies track which articles, guides, and topics attract the most reader engagement.
- Remembering Preferences: Functional cookies save your reading preferences and site settings for your convenience.
- Delivering Relevant Content: We may use targeting cookies to recommend articles aligned with your reading interests.
- Security and Fraud Prevention: Essential cookies protect the Site from malicious activity and ensure data security.
Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Maintains user session and security | Session |
| _ga | Analytical | Google Analytics unique visitor ID | 2 years |
| _gid | Analytical | Google Analytics session ID | 24 hours |
| _gat | Analytical | Google Analytics request throttler | 1 minute |
| mh360_theme | Functional | Stores user display preferences | 1 year |
| mh360_language | Functional | Remembers selected language | 1 year |
| mh360_cookie_consent | Essential | Records cookie consent preferences | 1 year |
| ads_prefs | Advertising | Advertising personalization preferences | 90 days |
How to Manage Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- View what cookies are stored
- Delete existing cookies
- Block cookies from specific websites
- Block all cookies or allow only essential cookies
Browser-Specific Instructions
For detailed instructions on managing cookies in your browser:
- Chrome: Visit your Settings > Privacy and Security > Cookies and other site data
- Firefox: Go to Preferences > Privacy & Security > Cookies and Site Data
- Safari: Access Preferences > Privacy > Cookies and website data
- Edge: Open Settings > Privacy & Security > Clear browsing data
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. When enabled, your browser sends a signal to websites requesting that your online activity not be tracked. While we recognize and respect the DNT signal, please note that not all tracking behaviors respond to this signal. You can enable DNT in most modern browsers through their privacy settings.
Opting Out of Analytics
To opt out of Google Analytics tracking specifically, you can:
- Install the Google Analytics Opt-out Browser Add-on (available for Chrome, Firefox, Safari, and Edge)
- Adjust your Google account settings for ad personalization
Third-Party Cookies
We work with third-party service providers, including Google Analytics, advertising networks, and content delivery partners. These services may place cookies on your device to provide their functionality. While we do not control these third-party cookies, we encourage you to review their privacy policies:
- Google Analytics: https://policies.google.com/privacy
- Advertising Partners: You can opt out of personalized advertising through industry resources like the Network Advertising Initiative or Digital Advertising Alliance
Updates to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. When we make material changes, we will update the "Last updated" date at the top of this page. We encourage you to review this policy regularly to stay informed about how we use cookies.
Continued use of the Site following any changes indicates your acceptance of the updated Cookie Policy.
Questions About Cookies?
If you have questions about our use of cookies or this Cookie Policy, please contact our editorial team for clarification regarding our data practices and editorial operations.
Menshealth360
Jalan Malioboro 138
Surabaya, Indonesia
[email protected]
This Cookie Policy is part of our broader Privacy Policy and Terms of Service. Please refer to these documents for comprehensive information about how we handle your personal data and the terms governing your use of Menshealth360.